胃酸：你的第一道营养闸门，一切失衡的开始？
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✅ 中文描述：
你是否也有过饭后胀气、反酸、吃肉犯恶心的经历？
很多人误以为这些是“胃酸太多”的问题，
但今天我们要揭示真相——你的胃酸，也许根本不够！
本期视频，我们将系统讲解：
胃酸的真正功能
胃酸不足如何引发一连串消化问题
幽门螺旋杆菌为何能趁虚而入
如何自然、安全地恢复胃酸分泌
📌 本系列由「牛酮学」出品，旨在用科学+常识，重建你的健康逻辑。
✅ English Description：
Do you often experience bloating, acid reflux, or nausea after eating meat?
Many people blame too much stomach acid,
but what if… you actually don’t have enough?
In this episode, we cover:
The real purpose of stomach acid
Why low acid causes major digestive issues
How H. pylori sneaks in when acid is weak
Natural and effective strategies to restore stomach acid
🎯 This series is created by “Niutone Academy,” helping you reclaim your health with science and truth.
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