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12年前的今天，我们战胜切尔西，首夺欧超杯冠军🏆
三连加关注的人全家身体健健康，幸福美满的
“希望我能回馈以更多美丽的时刻”❤️ 关注利物浦足球俱乐部B站官方账号 You'll Never Watch Alone.
https://www.youtube.com/watch?v=0UafuDdZBG8 Cr: https://www.youtube.com/@AndreasLevenko You request 🫵 We deliver 💪 -- In this video, I'll walk you through the secrets of Wrist & Finger Power to help you unlock a Forehand Topspin of a Professional. ⭐️ But beware, these techniques are highly complex and require a lot of focus and practice. 🏓 But as I said, I always read all of your comments, so enjoy this detailed explanation! 🔓 We truly believe in your skills and hope you have a lot of fun implementing these techniques 💪 As mentioned throughout the video: If you haven't watched our previous Forehand Video, please consider doing so and implementing the shared strategies to build a solid foundation. 🧱 Watch it here: • The Perfect Forehand: 4 Details 90% of Pla... TIMESTAMPS: 0:00 Intro 0:32 What to expect 1:03 Correct Wrist Movement 1:37 Wrist Tightness 2:30 Natural Wrist Movement 3:20 Ready to implement? 3:52 Next Step: 2 Finger & Wrist Shots explained 5:56 Arc & Spin Control 6:19 Exercise to develop feeling 7:18 Final Rule 8:22 Video announcement & Mindset 💬 Have any questions? Drop them in the comments! And if you want more game-changing tips, make sure to subscribe! 🚀💪 📩 For inquiries or collaborations contact us at levenko.tabletennis@gmail.com 🔗 Follow me on socials: IG: @wokeupinapenthouse TT: @andreas.levenko
萝卜腿劣势最明显的一集
【胖梦】一些肆意，张扬的年纪。［你是我思索的原因，是我患上的疾病］
一分钟帮你搞定和看懂转身精髓！
体育世界的中国之声【名人素材系列06】
【乐子篮球】从一则吹詹姆斯的数据讲起，数据与赛场表现差别能有多大
这期讲跑步正确的呼吸方式
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