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视频原素材地址：https://www.youtube.com/@xuangongfu How can traditional Chinese martial arts find relevance in modern combat? One thing we definitely learned during Fighting Week 2025 is this: you only truly learn to fight by fighting. But the fight doesn’t start when the gloves go on — it begins long before that moment. Fatigue and endless hours of training confront us with ourselves. In that process, fighting becomes a journey of inner transformation, and the internal martial arts become a tool for navigating that path. It was an incredible week. Not just because of the topic we explored together, but even more because we did it in a family-like atmosphere — without ego — in a topic where ego fast starts to dominate. And as always, I can say this: Xuan is special not because of the place or the teacher… But because of the people who make it what it is. Thank you — all of you.
上海申花的球员来跟小孩子和球迷见面拍照签名！也接受我短短的采访！
感谢各位大力支持
散盘80期、又是一个自己记录的里程碑！ 对于纯分享的内容、围绕新手建立的散盘来说、我并没有专业的角度去做任何教学、因为自己能力不够、所以不能瞎说八道。 按自己目前的水平尽力和大家尤其是新手分享交流是我唯一的目的、也是养成系列一直可以做下去的原因。 你是不是在认真的打球做视频、只有你自己知道、相信水友和观众也可以看到。我真心希望大家都能进步、在热爱台球的道路上越来越好。 因为签约某音的原因，来b站的时间会越来越少了，可能某一天就停更了，我很珍惜每一次在b站记录视频的机会。再次感谢b友们！谢谢
丨州的笔画保卫战开始了
家人们！我飞起来了！！！
历史顶级3D！克莱-汤普森长篇超清投篮训练
面对遥遥无期的目标，也不会让我停下步伐
步行者战胜雷霆2:1，替补席疯了
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