-
油管 标题：JFLO Trains Top Ranked UFC Contender Song Yadong JFLO 训练 UFC 高排名挑战者宋亚东 内容：Kicked off the first of four training sessions with UFC bantamweight #5 Song Yadong at my home gym, where he dove headfirst into some heavy doses of Wrestle-Judo-Jitsu. Song picked up details fast, blending his striking pedigree with new layers of takedown chains, throws, and mat control. This session was all about laying the foundation—mixing wrestling pressure, judo efficiency, and jiu-jitsu transitions—giving him tools that will sharpen his already dangerous arsenal. 和 UFC 雏量级排名第 5 的宋亚东在我自己的馆里开启了四次训练课的第一节。他全情投入，深入练习了 摔跤–柔道–柔术 的组合技法。宋亚东领悟得很快，把他原本扎实的打击功底与新的抱摔连锁、投技和地面控制层层融合。这一节课完全是为打好基础——结合摔跤的压迫力、柔道的高效性，以及柔术的过渡衔接，为他本就危险的武器库增添了更多利器。
我深爱着科比，他是我对篮球热爱的开始
欢迎关注👉 @星瞳_Official https://space.bilibili.com/401315430 素材：2025年8月29日直播
换鞋展示，无不良引导
孩子们，我还是做到了
北美联杯决赛【补】
【金斯利.科曼】-里斯本的制胜之皇
【熟切/纪录片】众人评价波尔的奥运单打
无需亮出战绩，东哥仅凭人品已经足够震撼！加油！
运动综合 0
0