善良的技术
-
转自YouTube\n\nDutch Kickboxing Training Drills - High Volume Striking Pad Work Progressions with Said Elbadaoui
游戏没得选，不玩就没得玩
Hello john，I am tom——直视我，骨头
降服小课堂：上位十字固拆靶/腕锁-Jerad Downs
过腿小课堂：双钉腿控臂压制拿背-Adam Wardziński
降服小课堂：直踝锁（背步411，K-蝴蝶ASHI）K猎枪臂锁/扫
过腿小课堂：overunder压制移动转换/实战应用-Lachlan Giles
格斗 0
0